The somewhat whitish coconut oil is extensively used in cooking in coastal tropical regions, where coconut is grown in abundance. This edible oil extracted from the dried fruit of the coconut palm tree, contains fewer calories than other oils and is usually used for frying. Coconut oil is ideally suited for dietetic nutrition, easily digestible and it stimulates the metabolism. The fatty acids are rapidly broken down in the body. KTC Coconut oil is particularly good in your stir-fry and curry dishes.