Twin Elephants Coconut Milk is made from the flesh of the coconut and contains approximately 20% fat. The sweet nutty flavor and creamy consistency of coconut milk are ideal for the preparation of Asian dishes like curries, soups, sauces, and desserts. Use Twin Elephants Coconut Milk 18-20% fat as an ingredient for smoothies and mixed drinks like pina colada. Coconut milk is an excellent source of energy and a health conscious alternative to whipped cream.