Mori -Nu Silken Firm Tofu is a silk tofu, which has a somewhat higher water content and therefor its texture is less delicate and silky and more al dente. The tofu is extracted from the highest quality soya beans and does not contain any preservatives. Use Mori-Nu Silken Firm Tofu as egg replacer for your salads and soups, or for your desserts with a tasty vanilla or fruit sauce. Tofu is a major supplier of protein, vitamins and iron, which makes it an excellent meat and dairy substitute for vegetarians and vegans.