Coconut milk is an essential ingredient in Asian cuisine and is an excellent source of energy. Flying Goose Coconut Milk is made from crushed and sieved pulp of coconut and has a particularly low fat content of 6% and is easy to digest. Flying Goose Coconut Milk Light has a nutty sweet flavor and can be used for enriching Asian soups (tom ka), curries, and sauces (satay). Furthermore, coconut milk is ideal for the preparation of tasty desserts such as kaya ang fak (pumpkin with egg and coconut pudding), sticky rice with mango and coconut ice cream.