Lentils are a staple ingredient in Indian cuisine and very rich in fiber and protein. TRS Toor Dal Lentils have a particularly nutty aroma and a mild flavor. With TRS Toor Dal lentils you can prepare traditional Indian dishes (without pre-soaking). Tarka (Indian lentil curry), sambar (South Indian stew with tamarind), rasam (thin spicy soup) and spinach dal dishes are delicious with TRS Toor Dal Lentils. In ground form, lentil flour is also used for pappadum or papad dough.